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  Home > Charts & Posters - Ante Natal Exercise Program & Post Ante Charts

Ante Natal Exercise Program & Post Ante Charts

Ante Natal Exercise Program
& Post Ante Charts

Ante Natal Exercise Program & Post Ante Charts
These attractive and colorful wall charts are designed to complement each other, and are intended to be sold as a pair. Throughout their production, Chartex took advice from the Association of Chartered Physiotherapists in Obstetrics and Gynecology (A.C.P.O.G.). Great attention to detail is evident in the illustrations of the exercises. The instructions are clear and concise. Although the exercises are gentle and safe, they are meticulously chosen to target specific muscle groups. Great care has been taken to emphasize safety, as the charts are designed so that they can be used by women unsupervised in their own homes. The Ante Natal Chart in particular contains a wealth of sound health education and advice. Of special interest is the detailed and careful progression of the post natal exercises. These are chosen with a view to returning the young woman to full sporting activities. These charts come with the recommendation of the Executive Committee of A.C.P.O.G.
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